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PERFORMANCECOACHING

Helping SHY aspiring

FEMALE R&B/POP

artists (AGES 16-29)

turn stage fright into AUTHENTIC CONFIDENCE THROUGH MINDFULNESS

(Photo & Video Credits: @barkingmadmedia, Xinflix Media Inc, John Du, WhatSheSaid Jewel Radio 88.5, in/future Ontario Place, Alan @Angelanphoto, Open Heavens 2018, reainfocus.com)
  • Are you an aspiring artist who feels shy or self-conscious performing on stage?

  • Are you scared of making mistakes or forgetting the lyrics?

  • Do you want to break OUT of your shell and INTO alignment with the performer you know you really are but are afraid to be?

  • And maybe "fake it til you make it" has somewhat worked but you KNOW there's still something missing 

  • Do you look and sound great rehearsing at home but once you hit the stage, your body and vocals are as shaky as a goat?

Trust me... I've been there.   

 

And it's not just about vocal technique or faking it til you make it, 

it's much deeper than that.

My performance coaching program is literally my entire life's work. 

 

From being shy, nervous and intimidated, to now performing in front of huge crowds on notable stages, receiving standing ovations and awards as an instrumentalist and singer-songwriter. 

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In my "STAGE FRIGHT TO

SHINING BRIGHT" Performance

Coaching Program:

I will walk you through my holistic 4-step framework on how to conquer stage fright with AUTHENTIC confidence through MINDFULNESS so that you can freely and purposefully perform as the POWERFUL ARTIST that you were born to be.  

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 This program is for you if:

  • you're tired of feeling nervous in front of an audience

  • you want to finally experience freedom on stage

  • you're ready to be everything you were called to be on this planet as a performing artist

  • you want to leave a lasting impression

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As an artist, you have been given the unique responsibility to spread your light through the power of music, and I'm going to guide you in finding it and to perform as your BEST authentic version 'cause girl... you being you is MORE than enough.

My 4-Step Framework

"R.I.S.E."

STEP 1: RELEASE

  • releasing limiting beliefs about yourself that are holding you back from being the confident performer you really are

STEP 2: INSTILL

  • instilling the truth about yourself and honouring your uniqueness 

STEP 3: SOLIDIFY

  • solidifying your stage presence and a mind body soul self-care routine to perform as the BEST version of yourself 

STEP 4: EMBODY

  • embodying AUTHENTIC confidence in your next performance in front of a LIVE virtual / in-person audience​​​​​​​

Every step of the way, you will learn the mindfulness techniques that have helped me cultivate the confidence, calmness, freedom, genuine emotional connection with the audience and unforgettable impact I've made on notable stages across the city in front of thousands of people.

drop-in SESSION

$180 / 60-min

 

12 WEEKLY SESSIONS

$150 / 60-min

(only 3 monthly payments of $600)

WHERE

Available online or in-person in Toronto

Payments are made online via credit/debit/bank payment.  Additional processing fees apply.

Click the button above to book your FREE 15-min Coaching Zoom Call where I will help you come up with a strategy to conquering stage fright.  This call is an opportunity for us to find out if we are a good fit to work together.  This program is suitable for ages 16-29.

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TESTIMONIALS

testimonials about mary
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